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Apex Code the Morning
Apex Code the Morning
Apex Morning Alignment Routine Total Time: 20–30 minutes Purpose: Start the day fully aligned with your highest goal. Style: Clear. Focused. No fluff. Structure Overview 1. Centering & Breath 2. Big Picture Goal 3. Gratitude Body Scan 4. Future Self Visualization 5. Emotional Check & Identity Anchor 6. Today’s 1–3 Actions 7. Closing Activation 8. (Optional) Body Wake-Up Step-by-Step Routine 1. Centering & Breath (2–3 minutes) Find a calm space. Take 3–6 deep breaths in through the nose, out through the mouth. Allow stillness. Mentally say: ―I’m present. I’m awake.‖
Author: Apex
Year: 2025
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pdf
Size:
0.5 MB
Category: The Businesss Book
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